About Me
HOW CAN I HELP YOU
Are you feeling anxious, overwhelmed, low in confidence, grieving, stuck in patterns that no longer serve you, or finding it difficult to cope with life’s challenges? Reaching out for support can feel daunting, especially if you have been carrying things on your own for a long time. My aim is to offer a calm, compassionate and non-judgemental space where you can feel heard, understood and accepted.
I’m Charity, an Integrative Counsellor and Coach, and the founder of TWC Counselling and Wellbeing. I work with people experiencing anxiety, depression, low self-esteem, grief, trauma, relationship difficulties, life transitions, stress and feeling overwhelmed.
You may know exactly what you want to explore, or you may simply feel that something needs to change. Wherever you are starting from, we can make space for it together.As an integrative counsellor, I tailor therapy to you. There is no one-size-fits-all approach, so our work will be shaped around your experiences, needs and goals. I draw on a range of evidence-based therapeutic approaches to help you better understand your thoughts, emotions, relationships and life experiences, while supporting you to reconnect with your strengths and develop healthier ways of coping.
My approach is warm, respectful and collaborative. I will not judge you, rush you or tell you what to do. Instead, I will walk alongside you at your own pace as we gently explore what is happening for you and what may support healing, clarity and meaningful change. I welcome people from all backgrounds and aim to create an inclusive space where you feel valued and accepted. Whether faith is important to you, you have no faith, or you are exploring questions of meaning, identity or purpose, you will be met with empathy, sensitivity and respect.
Taking the first step can feel difficult, but you do not have to do it alone. If you feel ready, I would be honoured to support you as you begin a journey towards hope, growth
Hello, I’m Charity Johnstone, founder of TWC Counselling and Wellbeing.
Before training as a therapist, I spent five years managing a mental health counselling service, where I gained valuable insight into the counselling profession and the impact therapy can have on people’s lives. During that time, I was also working through my own experiences of anxiety. With the support of a trusted friend who was a therapist, I began my own journey of self-exploration and personal growth.
These experiences deepened my appreciation of how complex life can be and the importance of having a safe space to talk through difficulties during overwhelming times.
Since then, I have gained professional counselling qualifications and have supported individuals facing a wide range of challenges, including anxiety, low mood, bereavement, relationship difficulties, caring responsibilities, stress, self-harm, suicidal thoughts, and neurodiversity.
Alongside my professional training, my own lived experiences of faith, family dynamics, loss, and personal growth enable me to meet people with empathy, curiosity, openness, and respect. I recognise that every person’s story is unique, and I am committed to providing a supportive, non-judgemental space where you can explore your experiences and work towards meaningful change.
twc.counsellingandwellbeing@
gmail.com
twc.acounsellinga
andwellbeing@
gmail.com
“A safe space to be heard, understood, and supported.”
HOW CAN WE WORK TOGETHER
I am an Integrative Counsellor dedicated to supporting individuals, and groups through life’s challenges. I believe that every person has a unique story, and my approach is tailored to meet your individual needs, experiences, and goals.
I provide a safe, confidential, and non-judgemental space where you can explore your thoughts, emotions, and experiences openly. Whether you are struggling with anxiety, low self-esteem, relationship difficulties, identity concerns, grief, anger, stress, or life transitions,
